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Dry Needle Treatment
What is Dry Needling?
Dry needling Provides Pain Relief & Muscle Recovery
Dry needle treatment is a specialised technique used by physiotherapists to target and relieve muscle pain and tension. It involves the insertion of thin, sterile dry needling needles into specific points in the muscles, known as trigger points, to release tension, reduce pain, and improve overall muscle function. Dry needling is different from acupuncture as it is based on Western medicine principles, focusing on muscular, skeletal and nervous system health.
Needling treatment is highly effective for individuals suffering from musculoskeletal pain (MSK pain), chronic muscle tightness, and injuries that limit mobility or cause discomfort. Whether you’re an athlete recovering from an injury, someone dealing with chronic muscle pain, or simply looking for relief from tension, it can be a valuable component of your physiotherapy care. Contact Hilde for a dry needling price.
Chronic Muscle Pain
Persistent pain in the neck, back, shoulders, or hips can often be attributed to muscle tightness and trigger points.
Sports Injuries
Athletes commonly use it to treat muscle strains or sprains. accelerating recovery by promoting muscle relaxation & tissue healing.
Headaches and Migraines
Many headaches are caused by tension in the muscles of the neck and upper back. It can reduce headache frequency and intensity.
Joint Pain
It can help alleviate pain and stiffness in the joints, especially when caused by muscle tightness around the affected area.
Posture-Related Pain
Poor posture often leads to muscle imbalances and tightness, particularly in the back and neck. It can relieve these imbalances.
How Does Dry Needling Work?
It targets trigger points – tight bands or knots within a muscle that can cause pain and discomfort. These trigger points may refer pain to other areas of the body, which is why treating them can have wide-reaching effects on overall physical health.
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What to Expect During a Dry Needling Session
During your session, the physiotherapist will assess your muscle function and identify the trigger points causing pain or dysfunction. The needles used are extremely fine, and most people experience little to no discomfort during insertion. You may feel a mild twitch in the muscle, which is a sign that the treatment is effectively targeting the trigger point.
Post-treatment, it’s common to experience mild soreness, like what you might feel after a workout, but this typically subsides within a day or two. Your physiotherapist will provide instructions on post-treatment care to maximise the benefits of the session.
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082 447 4852
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hildl@mweb.co.za
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15 Mulder Street, The Reeds, Centurion 0157